The gastric bypass diet sometimes referred to as a bariatric diet, is what an individual will follow after they have had weight loss surgery. This diet is recommended for bariatric patients regardless of the type of surgery. The bariatric food plan will help your body heal faster and allow the weight loss process to begin […]
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With the spectacular location and amazing residents of Oak Park, the biggest unincorporated community in Ventura County, it is undoubtedly the abode of luxury! The scenic landscape of the area is accompanied by beautifully designed homes which are complete with every facility one could ask for. It is not only posh but is worth all […]
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Estrogen Hormone Reduction Protocol Strictly speaking, all of us, men and women alike, suffer from estrogen hormone dominance. There simply is so much of it around and it is impossible to fully escape its impact. Plastics, car exhaust, meats, soaps, carpet, furniture, and paneling are just some of the examples. You may have on-and-off sinus problems, […]
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The evidence supporting the beneficial health effects of the Mediterranean diet seems to just keep growing. Every day it seems like there is at least one new article or study that covers this diet and its apparent health benefits. Perhaps, not surprisingly, two more studies were recently published that shed some light on a few […]
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How much is ‘noise versus silence’ an issue in your daily life? If you’re like most Americans, you’re surrounded by some kind of sound everywhere you turn: cell phones, computers, electronic games of all kinds, music blasting from iPods, the booming of someone’s bass turned up loud as it will go in the car next […]
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Everyone has heard dentists say that brushing your teeth twice a day and flossing daily will keep your teeth and gums healthy. But not everyone knows dental health issues can be a major contributor to all kinds of health problems, including Adrenal Fatigue Syndrome (AFS). It’s important to understand how the health of your mouth […]
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An interesting fact about preparing your salad is that you can get creative in your choice of ingredients to add in the recipe, develop your own formula and produce a unique taste. But, that can also be the challenging part as you create your salad. While you cannot fail to make a tasty salad, you […]
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As those suffering from adrenal fatigue are aware, the condition does not happen overnight. Nor do the myriad different symptoms that may be indicators of the condition. More often than not, the efforts of conventional medicine look at addressing each of the different symptoms you may be suffering from individually, instead of looking for the […]
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There are a lot of digestive health supplements on the market today, and it can be overwhelming to try and dig through the shelves of bile tablets, flax seed liquid, and probiotic yogurts. To understand how to choose a digestive supplement, it helps to know a little bit about digestion. The purpose of digestion is […]
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